Nutri Crispy Chat
( 1 Vote )

Cooking Time : 1 hour

Ingredients :

For Chat :

Sprouts
1 cup
Puffed Rice(murmura)
2 cups
Cornflakes(optional)
1 cup
Chick Peas(kabuli chali)
1/2 cup
Potatoes(boiled & chopped)
2 nos
Onion(finely chopped)
1 nos
Cucumber(finely chopped)
1 nos
Ginger(finely chopped)
1 nos
Green Chillies(finely chopped)
2 nos
Wheat Flour Biscuits(optional)
3-4 nos
Lemon Juice
1 nos
Fresh Coriander(chopped)(green dhania)
1 tbsp

Spices :

Chat Masala Powder
1 tsp
Red Chilli Powder
1/2 tsp
Cumin Seeds Powder(roasted)
1/2 tsp
Dried Mint Leaves(dry pudina leaves)
1 tsp
Fresh Mint Leaves(green pudina)
1 tbsp
Salt & Black Pepper Powder
to taste

Method :

  • Steam sprouts with 1/4 cup water and salt in a covered microwave safe bowl for 2-3 mins. at 100% power.Allow to stand for 5 mins.
  • Take 2 potatoes, wash and prick them with a fork.Boil covered in 1 cup of water at 100% power for 4-5 mins. in microwave safe bowl.Allow to stand for 5 mins.Peel and chop them.
  • Wash and soak the chick peas overnight.Drain the excess water.Boil in 3 cups water and salt at 100% power for 30 mins.And then at 60% power for 15 mins. (covered).Allow to stand for 5 mins.
  • Mix all the ingredients of chat and spices thoroughly in a mixing bowl.
  • Serve immediately (to prevent loss of crunchiness and crispness)with tomato sauce,mint/coriander chutney.
 

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